Many issues face women today, lots continue to experience violence, discrimination, inequality, and poverty. Women may face the loss of a partner, the joy of becoming a mother or in other cases have trouble conceiving, getting back to work after a break or starting work for the first time.
Becoming a woman brings many more things asking for your attention than when you were a girl. Whilst you are capable of doing things independently, you don't have to do them alone.
Sometimes we need to deal with what needs our attention and sometimes it can help to do something different like taking the focus off ourself and onto sharing happiness. Organisations like Action for Happiness helps people take action to increase wellbeing in their homes, workplaces, schools and local communities. Their vision is a happier world, with fewer people suffering with mental health problems and more people feeling good, functioning well and helping others. They want to see a fundamentally different way of life - where people care less about what they can get just for themselves and more about the happiness of others.