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Wedding preparation

Helping your wedding preparations to be fun and make you feel positive about the next steps To provide resources to remove feeling overwhelmed or daunted by the wedding related topics - such as how to do your own makeup, how to enjoy walking down the isle and your first dance, how to manage your time, etc

Anxiety can cause feelings in your mind and/or body of unease, worry or fear. Depression is feeling low. They can be brought on by things that happen in life and can also be a result of changes in body chemistry. Its not unusual to have both anxiety and depression.

We all have feelings of anxiety or low mood at times. They can be helpful indicators that we should make some changes to what we do or have we think about things or to focus more e.g. to help with exam anxiety. However, too much anxiety or low mood can be debilitating.

The good news is that they can be cured. Both types of feeling are often dealt with secretively but there are techniques to help you overcome these feeling - see the resources below. Its can also be worth sharing your thoughts with someone you trust who can help to give you another perspective on what you are feeling.

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Gift Aid It!Add 25% more to your donation at no cost to you. A Gift Aid declaration allows Be Female Group to claim tax back on eligible donations. It means that for every £1 you donate to Be Female Group we can claim back 25p, at no extra cost to you.

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By ticking the "Yes" box, I agree I would like Be Female Group to reclaim the tax on all qualifying donations I have made, as well as any future donations, until I notify them otherwise. I understand that if I pay less Income Tax and/or Capital Gains Tax than the amount of Gift Aid claimed on all my donations in that tax year I may be asked to pay any difference. I understand that Be Female Group will reclaim 25p of tax on every £1 that I give.

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Gift Aid does not cost you a penny more, but can add an additional 25p to every £1 you donate. When Be Female Group receives a donation from a UK taxpayer, we're entitled to claim an amount of tax (calculated at the basic rate of income tax in that year) paid on that donation. Once you have given your permission for us to do this on your behalf, there is no need for you to do anything else.

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