To help girls overcome the shadow of shame or guilt

Shame and guilt can stop us from feeling empowered to be ourself. It can lead to all sorts of negative feelings and feel like its controlling our thoughts and decisions. The reality is that we all make mistakes, we all do things that we wish we hadn't, that we know aren't fitting with who we really are. The important thing is to learn from this so we improve ourselves for the now and for the future. We don't need to live in the shadow of shame and guilt.