Empowering women to heal and move forward from the effects of a difficult mother

In an ideal world, our mother is our best friend, confidant, ally and her love for us is unconditional. But what if our relationship with our mother is the opposite – confusing, hurtful, painful and, dare we say it, a little toxic?

The effects of a difficult relationship with your mother don't automatically disappear when you leave home, but its possible to learn how its affected you and grow from what you learn so that the lasting effect is one of greater self-understanding, a greater understanding of others and a greater sense of peace and happiness.