Supporting women with knowledge of how to move forward after the loss of parent(s)

The death of a parent(s) is a loss different from any other and can feel like part of you has gone - "like an arm has been cut off or a hole in your side" - regardless of whether you were close or not. Losing your parents changes the dynamic of families and where you fit within the generations of your family so its not only a death  and a loss you have, but also a redefinition of yourself. Pain can be both physical and emotional, you may have all sorts of thoughts that you don't have answers to. Sometimes time is a big part of healing, but not always, regardless you need to realise that you are still alive and need to have ways to move towards living this life with fulfilment and joy.