Skip to content


As a girl you are certain to face a whole range of challenges, the greatest of which may be making it through your adolescent years with your self-esteem in tact.  In addition, it is essential that you develop a sense of who you are and who you desire to be in the world as well as to have a 'voice' you feel confident in and are capable of using in a variety of forms and forums.

Some of the challenges girls face growing up are listed below.  We have linked to resources to help guide and assist you to stand up for your core values, to understand better what you are going through and learn how to cope with difficult situations, to be healed from hurts, to prepare yourself for womanhood and adulthood and to be confident and happy.


If you feel a mentor could help you, discuss it with your parents to decide which option is best for you.

Friendship Works is a charity offering mentoring support to help children and young people who are having problems growing up in their home and social environment. The service is completely free of charge and is funded entirely through voluntary contributions.

Their vision is of a future where all children in England have the mentoring support they need to access vital opportunities and build friendships in order to get more out of childhood, explore their potential, see what life has to offer and lead a fulfilling adult life.

Browse Our Latest Topics For Girls:

Confusion about direction & future

To help girls overcome feelings of feeling at a loss about where they are heading & to find positivity with the present Being worried about your future shows that you care about it. It may feel like you don’t know what you want to do or who you want to be – this is ok…
Read More

Dating – relationships, breaking up, sexual activity

To empower girls with confidence in relationships to stay within their boundaries, to have an understanding of what can help relationships to grow, to be positive, happy and last (where right). To help girls know how and when might be right to move on from a relationship and to deal with “being dumped” : dealing with…
Read More


Empowering girls to know what they can do next after a loss, to provide tools for healing and finding happiness The death of someone close to you can be emotionally devastating as can that of a celebrity you are a fan of. You might find you experience a range of physical and emotional symptoms as you come…
Read More

Divorcing parents

To help with understanding why parents might split and why it is not related to dislike of the children involved The first thing to remember is that you are not alone.  Thousands of children experience the stress of divorce each year. How they react depends on their age, personality, and the circumstances of the separation…
Read More


Helping girls to break a drug addiction and live without the support of recreational drugs Strength, happiness and empowerment is stronger when it can be found from within you. If it comes from drugs its temporary and a mask for how you really are and who you really are. You might not feel happy with…
Read More

Eating disorders

To empower girls to overcome the power of an eating disorder and create self-like and self-worth. To help girls find a sense of purpose, confidence and happiness. The inner voices of anorexia and bulimia whisper that you’ll never be happy until you lose weight, that your worth is measured by how you look, that you can…
Read More

Join the Be Female Newsletter and see how we can help.

Keep up to date with all of Be Female Groups latest news and resources by signing up to our newsletter.

Make a donation to the Be Female Charity Group.

Please help support the Be Female Group. Every donation, no matter how small, will mean we can do even more.

Scroll To Top