Uncategorised
Why Menopause Matters
Every woman will we go through the menopause. It’s an unavoidable change that stops our periods and signals a natural shift in our reproductive lifecycles. Consequently, due to the symptomatic nature of ‘the change,’ it can also be a time of high anxiety and stress. Research shows that three in four women will experience symptoms, with one in four of those women describing them as debilitating. Further studies revealed that 48%…
Read MoreShould I Save my Marriage? When is enough, enough?
Helping you understand when it’s time to let go of your marriage or try again Contrary to popular belief, the honeymoon period doesn’t last forever. Relationships often go through periods of highs, lows and everything in between. When it comes to a marriage, added pressures such as money, children, work stresses and conflicting schedules can…
Read MoreCoping with Financial Pressure in a Relationship
Money is a contentious issue at the best of times. Whether it’s austerity measures hitting the headlines, funding cuts or the growing population of people becoming street homeles
Read MoreFinding Happiness After a Divorce.
Breakups are hard, but divorces are harder… particularly for men. A study by Kingston University analysed the impact of divorce trauma on men and women. After surveying 10,000 people in the UK between the ages of 16 and 60, they discovered that during a 20 year period, women were happier and more satisfied with their…
Read MoreHow to communicate with a difficult mother
In an ideal world, our mother is our best friend, confidant, and ally: her love for us unconditional. But what if our relationship with our mother is the opposite? What if it’s confusing, hurtful, painful and, dare we say it, a little toxic? The effects of a difficult relationship with your mother don’t automatically disappear when you leave home; however, it is possible to learn how it’s affected you so that you can grow from what you learn, helping you gain greater introspection, a greater understanding of others, and a greater sense of peace and happiness in the long term.
Read MoreVolunteering with the Elderly: The Surprising Benefits
There are 66 million people in the UK, with 18.2% of us aged 65 and over1, and yet despite our population increasing, loneliness is still a major public health concern.2 Linked to social isolation, depression and feelings of inadequacy, loneliness also negatively affects the normal functioning of our hearts and brains3. It also increases the…
Read MoreYou Can Support us Via Amazon!
Sexual Harassment on LinkedIn
Sexual Harassment on LinkedIn LinkedIn, an online platform for career-networking and business, has unfortunately also become an outlet for sexual harassment. While LinkedIn’s policy prohibits any form of harassment, there’s no way for LinkedIn to totally prevent it, and – unfortunately – sexual harassment still happens there every day. Because it’s a networking site, some treat it like…
Read MoreFacebook – Internet Safety
Facebook Rachel didn’t think much of it when during a routine Facebook scroll she clicked that she was interested in attending a concert by one of her favorite bands. But she was excited when one of the members of the band friend requested her and started sending her private messages. The conversation started out casual, but…
Read MoreWho Are Be Female Group?
Be Female Group aims to provide you with support to develop and empower, to bring greater self-worth and greater happiness. It is for females of all ages from childhood right through to their later years. We are your one go-to place for resources to reinvigorate, to repair, to bring back or enhance your confidence…
Read More