When the Covid-19 pandemic first hit the UK, none of us realised the impact it would have long-term. In order to flatten the curve and save the NHS, we were advised to stay inside and socially distance ourselves from our friends and loved ones. For many households, this was a relatively easy adjustment. Once the panic buying subsided…

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Are you worried about how best to support a friend, colleague or family member? Are you unsure as to what advice you should give or what you can actually do? Or perhaps you are supported by people around you but feel that their well-meant words aren’t what you need. This time of year, often more…

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