Covid-19 and how to overcome Domestic Violence

11th June 2020

The Coronavirus lockdown has tensions and with that has come a drastic rise in domestic abuse cases. Refuge (the UK’s largest domestic abuse charity) reported that calls to their helpline increased by 700% in a single day. They are just one of several helplines to reveal some shocking findings. As of the 9th March, there were 4093 domestic abuse arrests in London in just six weeks, which…

How can I support others…and how can they support me?

7th February 2020

Are you worried about how best to support a friend, colleague or family member? Are you unsure as to what advice you should give or what you can actually do? Or perhaps you are supported by people around you but feel that their well-meant words aren’t what you need. This time of year, often more…

8 Tips for Parenting an Anxious Child

27th June 2019

In 2017, a new study revealed that 5.8% of children aged between 5 and 15 have at least one emotional disorder, including anxiety and depression

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Covid-19 and how to overcome Domestic Violence

Anxiety