Archive for May 2019
Volunteering with the Elderly: The Surprising Benefits
There are 66 million people in the UK, with 18.2% of us aged 65 and over1, and yet despite our population increasing, loneliness is still a major public health concern.2 Linked to social isolation, depression and feelings of inadequacy, loneliness also negatively affects the normal functioning of our hearts and brains3. It also increases the…
Read MoreWhy Being Single is Empowering
Being single has been synonymous with failure for forever. But that is changing. We’re taught that our value comes from being in a relationship; that without one, all we’re left with is loneliness, heartache and a propensity to buy cats. This is because romantic notions have been thrust upon us since birth (I’m looking at…
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