Skip to content

Self-harm – Guest Blog from

Archive for October 2017

Self-harm – Guest Blog from

As someone who has struggled with self-harm for over 12 years I have pretty much heard all the possible distraction techniques or “safer alternatives” to self-harm that anyone under the sun could come up with. While preparing resources for a self-harm support group I had a thought. One of those light bulb moments that completely…

Read More

Children and stress

Stress is the feeling of being overwhelmed. We feel overwhelmed when what we think we should be doing is more than what we feel able to do. This feeling isn’t just one for adults but also children. For young kids, being separated from mum and dad can be stressful. As they get older, stress can be…

Read More

Join the Be Female Newsletter and see how we can help.

Keep up to date with all of Be Female Groups latest news and resources by signing up to our newsletter.

Make a donation to the Be Female Charity Group.

Please help support the Be Female Group. Every donation, no matter how small, will mean we can do even more.

Scroll To Top